Heart Health : How to Find Your Maximum Heart Rate Medical Video by Cardiology

Heart Health : How to Find Your Maximum Heart Rate

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Description Find out your maximum heart rate by subtracting your age from the number 220, or by visiting a cardiologist for special testing. Learn how cardiologist use VO2 max testing to find out the maximum amount of exercise a person can do with information from a board-certified cardiologist in this free video on heart health.
Tags heart, disease, attacks, rate, cardiologists, cardiology, health, high, blood, pressure